Found. Personal Fitness & Intro Sports A/B

Found. Personal Fitness & Intro Sports A/B

Drawing on knowledge from their elementary and middle school physical education experience, students will deepen their understanding of fitness components and principles. Students will examine and evaluate influences that affect their personal fitness choices. Students will be guided through short- and long-term fitness goals and the selection of physical fitness activities to prepare them for career. The course includes opportunities for a variety of personal developmental activities, including those most prevalent in students’ current and future communities. This course is the foundation for the Concentrated Specialty Physical Education courses.